Cheesecake
Cheesecake has 321 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
321 kcal
Serving Weight
28.4 g
Protein
5.5 g
Fiber
0.4 g
Nutrition Score
16
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
5
Fiber Density
1
Micronutrients
2
Sodium Moderation
8
Nutrition Snapshot
Macros and micros at a glance
Calories
321
Protein
5.5g
Carbs
25.5g
Fat
22.5g
Fiber
0.4g
Micronutrients
Calcium
51 mg • 5.1% of daily target
Iron
0.6 mg • 3.5% of daily target
Magnesium
11 mg • 2.6% of daily target
Potassium
90 mg • 3.5% of daily target
Sodium
438 mg • 19% of daily limit
Zinc
0.5 mg • 4.6% of daily target
Selenium
5.2 mcg • 9.5% of daily target
Vitamin A
159 mcg • 17.7% of daily target
Vitamin E
0.6 mg • 3.7% of daily target
Vitamin D
0.5 mcg • 3.3% of daily target
Vitamin C
0.4 mg • 0.4% of daily target
Folate
20 mcg • 5% of daily target
Vitamin B12
0.2 mcg • 7.1% of daily target
Vitamin K
4.4 mcg • 3.7% of daily target
Omega-3
0.01 g • 0.3% of daily target
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