Food Database1 slice • 28.4 g

Cheesecake

Cheesecake has 321 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

321 kcal

Serving Weight

28.4 g

Protein

5.5 g

Fiber

0.4 g

Nutrition Score

16

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

5

Fiber Density

1

Micronutrients

2

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

321

Protein

5.5g

Carbs

25.5g

Fat

22.5g

Fiber

0.4g

Micronutrients

Calcium

51 mg • 5.1% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

11 mg • 2.6% of daily target

Potassium

90 mg • 3.5% of daily target

Sodium

438 mg • 19% of daily limit

Zinc

0.5 mg • 4.6% of daily target

Selenium

5.2 mcg • 9.5% of daily target

Vitamin A

159 mcg • 17.7% of daily target

Vitamin E

0.6 mg • 3.7% of daily target

Vitamin D

0.5 mcg • 3.3% of daily target

Vitamin C

0.4 mg • 0.4% of daily target

Folate

20 mcg • 5% of daily target

Vitamin B12

0.2 mcg • 7.1% of daily target

Vitamin K

4.4 mcg • 3.7% of daily target

Omega-3

0.01 g • 0.3% of daily target

Similar Foods

More foods in the same lane