Food Database1 serving • 28.4 g

Protein Cheesecake

Protein Cheesecake has 161 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

161 kcal

Serving Weight

28.4 g

Protein

42.4 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

3

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

161

Protein

42.4g

Carbs

0g

Fat

1.6g

Fiber

0g

Micronutrients

Calcium

85.5 mg • 8.6% of daily target

Iron

7 mg • 38.7% of daily target

Magnesium

18.7 mg • 4.5% of daily target

Potassium

38.9 mg • 1.5% of daily target

Sodium

483 mg • 21% of daily limit

Zinc

1.9 mg • 17.6% of daily target

Selenium

0.4 mcg • 0.7% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

84.6 mcg • 21.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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