Food Database1 bite • 454 g

Chicken Bites

Chicken Bites has 43 calories per 1 bite in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

43 kcal

Serving Weight

454 g

Protein

3.9 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

43

Protein

3.9g

Carbs

0g

Fat

2.9g

Fiber

0g

Micronutrients

Calcium

17.6 mg • 1.8% of daily target

Iron

0.2 mg • 1% of daily target

Magnesium

1 mg • 0.2% of daily target

Potassium

6.2 mg • 0.2% of daily target

Sodium

13.4 mg • 0.6% of daily limit

Zinc

0.1 mg • 1.3% of daily target

Selenium

0.7 mcg • 1.3% of daily target

Vitamin A

6 mcg • 0.7% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0.3% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

17.2 mcg • 4.3% of daily target

Vitamin B12

0.1 mcg • 3.9% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.02 g • 1% of daily target

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