Food Database1 plate • 454 g

Chicken Nachos

Chicken Nachos has 1072 calories per 1 plate in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

1072 kcal

Serving Weight

454 g

Protein

96.7 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

1072

Protein

96.7g

Carbs

Fat

72.8g

Fiber

Micronutrients

Calcium

439 mg • 43.9% of daily target

Iron

4.5 mg • 25.2% of daily target

Magnesium

24.9 mg • 5.9% of daily target

Potassium

155 mg • 5.9% of daily target

Sodium

334 mg • 14.5% of daily limit

Zinc

3.4 mg • 31.3% of daily target

Selenium

17.9 mcg • 32.6% of daily target

Vitamin A

150 mcg • 16.6% of daily target

Vitamin E

1.3 mg • 9% of daily target

Vitamin D

1 mcg • 6.6% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

429 mcg • 107% of daily target

Vitamin B12

2.3 mcg • 97.6% of daily target

Vitamin K

1 mcg • 0.8% of daily target

Omega-3

0.39 g • 24.6% of daily target

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