Food Database1 count • 454 g

Chicken Fries

Chicken Fries has 32 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

32 kcal

Serving Weight

454 g

Protein

2.9 g

Fiber

0 g

Nutrition Score

35

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

32

Protein

2.9g

Carbs

0g

Fat

2.2g

Fiber

0g

Micronutrients

Calcium

13.1 mg • 1.3% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

0.7 mg • 0.2% of daily target

Potassium

4.6 mg • 0.2% of daily target

Sodium

10 mg • 0.4% of daily limit

Zinc

0.1 mg • 0.9% of daily target

Selenium

0.5 mcg • 1% of daily target

Vitamin A

4.5 mcg • 0.5% of daily target

Vitamin E

0 mg • 0.3% of daily target

Vitamin D

0 mcg • 0.2% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

12.8 mcg • 3.2% of daily target

Vitamin B12

0.1 mcg • 2.9% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0.01 g • 0.7% of daily target

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