Food Database1 tbsp • 8 g

chicken gravy

chicken gravy has 30 calories per 1 tbsp in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

30 kcal

Serving Weight

8 g

Protein

0.9 g

Fiber

0 g

Nutrition Score

19

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

10

Fiber Density

0

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

30

Protein

0.9g

Carbs

5g

Fat

0.8g

Fiber

0g

Micronutrients

Calcium

11.7 mg • 1.2% of daily target

Iron

0.1 mg • 0.6% of daily target

Magnesium

3.2 mg • 0.8% of daily target

Potassium

32.3 mg • 1.2% of daily target

Sodium

332 mg • 14.4% of daily limit

Zinc

0.1 mg • 1% of daily target

Selenium

0.4 mcg • 0.8% of daily target

Vitamin A

3 mcg • 0.3% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0.1% of daily target

Folate

10.9 mcg • 2.7% of daily target

Vitamin B12

0 mcg • 1.6% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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