Food Database1 piece • 8 g

Karaage Chicken

Karaage Chicken has 106 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

106 kcal

Serving Weight

8 g

Protein

3.1 g

Fiber

0 g

Nutrition Score

15

Nutrition Score

Limited

This food is lighter on nutrient density relative to the serving size.

Protein Density

9

Fiber Density

0

Micronutrients

1

Sodium Moderation

5

Nutrition Snapshot

Macros and micros at a glance

Calories

106

Protein

3.1g

Carbs

17.3g

Fat

2.7g

Fiber

0g

Micronutrients

Calcium

40.6 mg • 4.1% of daily target

Iron

0.4 mg • 2.1% of daily target

Magnesium

11.1 mg • 2.6% of daily target

Potassium

112 mg • 4.3% of daily target

Sodium

1155 mg • 50.2% of daily limit

Zinc

0.4 mg • 3.5% of daily target

Selenium

1.4 mcg • 2.6% of daily target

Vitamin A

10.6 mcg • 1.2% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.2 mg • 0.2% of daily target

Folate

37.8 mcg • 9.5% of daily target

Vitamin B12

0.1 mcg • 5.6% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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