Food Database1 cup

Ground Chicken

Ground Chicken has 276 calories per 1 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

276 kcal

Serving Weight

Not listed

Protein

33.7 g

Fiber

0 g

Nutrition Score

40

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

6

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

276

Protein

33.7g

Carbs

0.1g

Fat

15.6g

Fiber

0g

Micronutrients

Calcium

11.6 mg • 1.2% of daily target

Iron

1.6 mg • 8.8% of daily target

Magnesium

40.5 mg • 9.7% of daily target

Potassium

1007 mg • 38.7% of daily target

Sodium

116 mg • 5% of daily limit

Zinc

2.8 mg • 25.8% of daily target

Selenium

19.7 mcg • 35.8% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.5 mg • 3.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.9 mcg • 0.5% of daily target

Vitamin B12

1.1 mcg • 45% of daily target

Vitamin K

1.5 mcg • 1.3% of daily target

Omega-3

0.19 g • 11.6% of daily target

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