Food Database1 tablespoon • 238 g

Chipotle Sauce

Chipotle Sauce has 60 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

60 kcal

Serving Weight

238 g

Protein

0.5 g

Fiber

6 g

Nutrition Score

37

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

20

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

60

Protein

0.5g

Carbs

15.8g

Fat

0.2g

Fiber

6g

Micronutrients

Calcium

11.7 mg • 1.2% of daily target

Iron

0.3 mg • 1.7% of daily target

Magnesium

11.7 mg • 2.8% of daily target

Potassium

375 mg • 14.4% of daily target

Sodium

6.7 mg • 0.3% of daily limit

Zinc

0.3 mg • 2.6% of daily target

Selenium

0.8 mcg • 1.5% of daily target

Vitamin A

23.3 mcg • 2.6% of daily target

Vitamin E

0.9 mg • 6.1% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

244 mg • 271% of daily target

Folate

8.3 mcg • 2.1% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

3.2 mcg • 2.6% of daily target

Omega-3

0 g • 0% of daily target

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