Food Database1 tablespoon • 238 g

Light Chipotle Sauce

Light Chipotle Sauce has 27 calories per 1 tablespoon in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

27 kcal

Serving Weight

238 g

Protein

0.2 g

Fiber

2.7 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

20

Micronutrients

4

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

27

Protein

0.2g

Carbs

7.1g

Fat

0.1g

Fiber

2.7g

Micronutrients

Calcium

5.3 mg • 0.5% of daily target

Iron

0.1 mg • 0.8% of daily target

Magnesium

5.3 mg • 1.3% of daily target

Potassium

169 mg • 6.5% of daily target

Sodium

3 mg • 0.1% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

0.4 mcg • 0.7% of daily target

Vitamin A

10.5 mcg • 1.2% of daily target

Vitamin E

0.4 mg • 2.8% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

110 mg • 122% of daily target

Folate

3.8 mcg • 0.9% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

1.4 mcg • 1.2% of daily target

Omega-3

0 g • 0% of daily target

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