Chocolate Cookie
Chocolate Cookie has 130 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
130 kcal
Serving Weight
Not listed
Protein
1.2 g
Fiber
0.6 g
Nutrition Score
17
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
3
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
130
Protein
1.2g
Carbs
17.4g
Fat
6.2g
Fiber
0.6g
Micronutrients
Calcium
3.8 mg • 0.4% of daily target
Iron
0.8 mg • 4.3% of daily target
Magnesium
6.4 mg • 1.5% of daily target
Potassium
24.4 mg • 0.9% of daily target
Sodium
97.4 mg • 4.2% of daily limit
Zinc
0.1 mg • 0.7% of daily target
Selenium
3 mcg • 5.5% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.7 mg • 4.8% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
23.6 mcg • 5.9% of daily target
Vitamin B12
0 mcg • 0.2% of daily target
Vitamin K
1.8 mcg • 1.5% of daily target
Omega-3
0 g • 0% of daily target
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