Food Database1 small square

Chocolate without Sugar

Chocolate without Sugar has 72 calories per 1 small square in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

72 kcal

Serving Weight

Not listed

Protein

4.3 g

Fiber

0 g

Nutrition Score

31

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

19

Fiber Density

0

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

72

Protein

4.3g

Carbs

9.7g

Fat

1.3g

Fiber

0g

Micronutrients

Calcium

154 mg • 15.4% of daily target

Iron

0.2 mg • 1.1% of daily target

Magnesium

16.4 mg • 3.9% of daily target

Potassium

212 mg • 8.2% of daily target

Sodium

83.4 mg • 3.6% of daily limit

Zinc

0.6 mg • 5.3% of daily target

Selenium

2.4 mcg • 4.4% of daily target

Vitamin A

121 mcg • 13.5% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

1.9 mcg • 12.6% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

6.3 mcg • 1.6% of daily target

Vitamin B12

0.3 mcg • 10.5% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0.01 g • 0.5% of daily target

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