Food Database1 serving 1 roll with icing • 44 g

cinnamon rolls

cinnamon rolls has 145 calories per 1 serving 1 roll with icing in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

145 kcal

Serving Weight

44 g

Protein

1.9 g

Fiber

0.6 g

Nutrition Score

16

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

4

Fiber Density

3

Micronutrients

0

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

145

Protein

1.9g

Carbs

23.5g

Fat

5g

Fiber

0.6g

Micronutrients

Calcium

12.3 mg • 1.2% of daily target

Iron

0.8 mg • 4.7% of daily target

Magnesium

0 mg • 0% of daily target

Potassium

0 mg • 0% of daily target

Sodium

343 mg • 14.9% of daily limit

Zinc

0 mg • 0% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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