Food Database1 scoop • 19 g

Coconut Ice Cream

Coconut Ice Cream has 161 calories per 1 scoop in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

161 kcal

Serving Weight

19 g

Protein

0.5 g

Fiber

0.1 g

Nutrition Score

11

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

1

Fiber Density

0

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

161

Protein

0.5g

Carbs

24g

Fat

7.4g

Fiber

0.1g

Micronutrients

Calcium

1.8 mg • 0.2% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

7.7 mg • 1.8% of daily target

Potassium

45.5 mg • 1.8% of daily target

Sodium

16.2 mg • 0.7% of daily limit

Zinc

0.3 mg • 2.5% of daily target

Selenium

2.5 mcg • 4.5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.1 mg • 0.4% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

6.3 mcg • 1.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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