Food Database0.5 cup • 126 g

cream of celery soup

cream of celery soup has 91 calories per 0.5 cup in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

91 kcal

Serving Weight

126 g

Protein

1.7 g

Fiber

0.8 g

Nutrition Score

21

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

6

Fiber Density

6

Micronutrients

2

Sodium Moderation

7

Nutrition Snapshot

Macros and micros at a glance

Calories

91

Protein

1.7g

Carbs

8.9g

Fat

5.6g

Fiber

0.8g

Micronutrients

Calcium

40.3 mg • 4% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

6.3 mg • 1.5% of daily target

Potassium

123 mg • 4.7% of daily target

Sodium

650 mg • 28.3% of daily limit

Zinc

0.2 mg • 1.4% of daily target

Selenium

2.3 mcg • 4.1% of daily target

Vitamin A

27.7 mcg • 3.1% of daily target

Vitamin E

1.8 mg • 11.7% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0.3 mg • 0.3% of daily target

Folate

2.5 mcg • 0.6% of daily target

Vitamin B12

0.1 mcg • 2.1% of daily target

Vitamin K

21.7 mcg • 18.1% of daily target

Omega-3

0 g • 0% of daily target

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