Food Database1 slice • 19 g

Dulce de Batata

Dulce de Batata has 108 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

108 kcal

Serving Weight

19 g

Protein

2.3 g

Fiber

0 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

108

Protein

2.3g

Carbs

19g

Fat

2.5g

Fiber

Micronutrients

Calcium

86.1 mg • 8.6% of daily target

Iron

0.1 mg • 0.3% of daily target

Magnesium

7.5 mg • 1.8% of daily target

Potassium

120 mg • 4.6% of daily target

Sodium

44.2 mg • 1.9% of daily limit

Zinc

0.3 mg • 2.5% of daily target

Selenium

0.9 mcg • 1.7% of daily target

Vitamin A

25.4 mcg • 2.8% of daily target

Vitamin E

0.1 mg • 0.5% of daily target

Vitamin D

0.1 mcg • 0.5% of daily target

Vitamin C

0.9 mg • 1% of daily target

Folate

3.8 mcg • 0.9% of daily target

Vitamin B12

0.1 mcg • 4.4% of daily target

Vitamin K

0.4 mcg • 0.4% of daily target

Omega-3

0.02 g • 1.4% of daily target

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Dulce de Leche

1 tablespoon • 19 g

Score 17

Dulce de Leche nutrition facts with calories, macros, micronutrients, and a nutrition score.

45 kcal1 g protein7.9 g carbs1 g fat