Farmhouse Cheese
Farmhouse Cheese has 69 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
69 kcal
Serving Weight
28.4 g
Protein
4.6 g
Fiber
0 g
Nutrition Score
31
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
21
Fiber Density
0
Micronutrients
1
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
69
Protein
4.6g
Carbs
0.6g
Fat
5.4g
Fiber
0g
Micronutrients
Calcium
124 mg • 12.4% of daily target
Iron
0.1 mg • 0.7% of daily target
Magnesium
4 mg • 1% of daily target
Potassium
17.1 mg • 0.7% of daily target
Sodium
127 mg • 5.5% of daily limit
Zinc
0.5 mg • 4.9% of daily target
Selenium
2.7 mcg • 4.8% of daily target
Vitamin A
49.7 mcg • 5.5% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
3.3 mcg • 0.8% of daily target
Vitamin B12
0 mcg • 2.1% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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