Pategras Cheese
Pategras Cheese has 106 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
106 kcal
Serving Weight
28.4 g
Protein
7.1 g
Fiber
0 g
Nutrition Score
32
Nutrition Score
Limited
This food stands out for protein density, reasonable sodium relative to the serving size.
Protein Density
21
Fiber Density
0
Micronutrients
2
Sodium Moderation
9
Nutrition Snapshot
Macros and micros at a glance
Calories
106
Protein
7.1g
Carbs
0.9g
Fat
8.2g
Fiber
0g
Micronutrients
Calcium
190 mg • 19% of daily target
Iron
0.2 mg • 1% of daily target
Magnesium
6.2 mg • 1.5% of daily target
Potassium
26.2 mg • 1% of daily target
Sodium
195 mg • 8.5% of daily limit
Zinc
0.8 mg • 7.5% of daily target
Selenium
4.1 mcg • 7.4% of daily target
Vitamin A
76.4 mcg • 8.5% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
5.1 mcg • 1.3% of daily target
Vitamin B12
0.1 mcg • 3.2% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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