Food Database1 piece

Fried Breaded Chicken Thigh

Fried Breaded Chicken Thigh has 298 calories per 1 piece in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

298 kcal

Serving Weight

Not listed

Protein

27.1 g

Fiber

0 g

Nutrition Score

36

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

298

Protein

27.1g

Carbs

-0.3g

Fat

21.2g

Fiber

0g

Micronutrients

Calcium

9.1 mg • 0.9% of daily target

Iron

0.9 mg • 5.2% of daily target

Magnesium

29.4 mg • 7% of daily target

Potassium

390 mg • 15% of daily target

Sodium

101 mg • 4.4% of daily limit

Zinc

1.9 mg • 17.3% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

0 mcg • 0% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane