Fried Plantain
Fried Plantain has 94 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
94 kcal
Serving Weight
Not listed
Protein
0.8 g
Fiber
1.5 g
Nutrition Score
25
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
3
Fiber Density
11
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
94
Protein
0.8g
Carbs
21.3g
Fat
0.6g
Fiber
1.5g
Micronutrients
Calcium
2.6 mg • 0.3% of daily target
Iron
0.2 mg • 1.2% of daily target
Magnesium
23.4 mg • 5.6% of daily target
Potassium
272 mg • 10.5% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.1 mg • 0.9% of daily target
Selenium
0 mcg • 0% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
13.8 mg • 15.4% of daily target
Folate
0 mcg • 0% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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