Food Database1 slice • 225 g

Gorgonzola Cheese

Gorgonzola Cheese has 65 calories per 1 slice in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

65 kcal

Serving Weight

225 g

Protein

3.3 g

Fiber

0.9 g

Nutrition Score

38

Nutrition Score

Limited

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

16

Fiber Density

10

Micronutrients

3

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

65

Protein

3.3g

Carbs

6.9g

Fat

2.7g

Fiber

0.9g

Micronutrients

Calcium

55.5 mg • 5.6% of daily target

Iron

0.6 mg • 3.5% of daily target

Magnesium

10.5 mg • 2.5% of daily target

Potassium

91 mg • 3.5% of daily target

Sodium

142 mg • 6.2% of daily limit

Zinc

0.5 mg • 4.1% of daily target

Selenium

13.1 mcg • 23.8% of daily target

Vitamin A

23 mcg • 2.6% of daily target

Vitamin E

0.4 mg • 2.9% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

8.6 mg • 9.5% of daily target

Folate

25.5 mcg • 6.4% of daily target

Vitamin B12

0.3 mcg • 11.9% of daily target

Vitamin K

4.6 mcg • 3.8% of daily target

Omega-3

0 g • 0% of daily target

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