Food Database100 grams • 100 g

Gyro Meat

Gyro Meat has 262 calories per 100 grams in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

262 kcal

Serving Weight

100 g

Protein

2.5 g

Fiber

6.7 g

Nutrition Score

33

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

3

Fiber Density

18

Micronutrients

2

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

262

Protein

2.5g

Carbs

11.3g

Fat

24.8g

Fiber

6.7g

Micronutrients

Calcium

10.4 mg • 1% of daily target

Iron

1.8 mg • 10% of daily target

Magnesium

23.7 mg • 5.6% of daily target

Potassium

263 mg • 10.1% of daily target

Sodium

14.8 mg • 0.6% of daily limit

Zinc

0.8 mg • 7.4% of daily target

Selenium

7.5 mcg • 13.6% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.2 mg • 1.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

2.4 mg • 2.7% of daily target

Folate

19.2 mcg • 4.8% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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