Food Database1 fl oz • 28.4 g

milk chocolate chips

milk chocolate chips has 34 calories per 1 fl oz in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

34 kcal

Serving Weight

28.4 g

Protein

0.9 g

Fiber

0.1 g

Nutrition Score

21

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

2

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

34

Protein

0.9g

Carbs

6g

Fat

0.8g

Fiber

0.1g

Micronutrients

Calcium

37.5 mg • 3.7% of daily target

Iron

0.1 mg • 0.5% of daily target

Magnesium

4.5 mg • 1.1% of daily target

Potassium

63.6 mg • 2.4% of daily target

Sodium

31.5 mg • 1.4% of daily limit

Zinc

0.1 mg • 1.2% of daily target

Selenium

0.5 mcg • 1% of daily target

Vitamin A

5.1 mcg • 0.6% of daily target

Vitamin E

0 mg • 0.1% of daily target

Vitamin D

0.3 mcg • 1.9% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.4 mcg • 0.4% of daily target

Vitamin B12

0.1 mcg • 3.8% of daily target

Vitamin K

0.1 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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