Food Database1 cup, halves • 248 g

pear juice

pear juice has 124 calories per 1 cup, halves in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

124 kcal

Serving Weight

248 g

Protein

0.8 g

Fiber

4 g

Nutrition Score

33

Nutrition Score

Limited

This food stands out for fiber density, reasonable sodium relative to the serving size.

Protein Density

2

Fiber Density

20

Micronutrients

1

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

124

Protein

0.8g

Carbs

32.1g

Fat

0.2g

Fiber

4g

Micronutrients

Calcium

22.3 mg • 2.2% of daily target

Iron

0.7 mg • 4% of daily target

Magnesium

17.4 mg • 4.1% of daily target

Potassium

238 mg • 9.2% of daily target

Sodium

9.9 mg • 0.4% of daily limit

Zinc

0.2 mg • 2% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0.2 mg • 1.3% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

4 mg • 4.4% of daily target

Folate

2.5 mcg • 0.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0 g • 0% of daily target

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