Food Database1 count • 376 g

Pork Spring Rolls

Pork Spring Rolls has 93 calories per 1 count in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

93 kcal

Serving Weight

376 g

Protein

5.6 g

Fiber

0 g

Nutrition Score

29

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

19

Fiber Density

0

Micronutrients

1

Sodium Moderation

9

Nutrition Snapshot

Macros and micros at a glance

Calories

93

Protein

5.6g

Carbs

0.1g

Fat

7.6g

Fiber

0g

Micronutrients

Calcium

2.3 mg • 0.2% of daily target

Iron

0.3 mg • 1.6% of daily target

Magnesium

4.2 mg • 1% of daily target

Potassium

62.9 mg • 2.4% of daily target

Sodium

315 mg • 13.7% of daily limit

Zinc

0.8 mg • 7.2% of daily target

Selenium

9.3 mcg • 16.9% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

1 mg • 1.2% of daily target

Folate

1 mcg • 0.2% of daily target

Vitamin B12

0.3 mcg • 14.2% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

Similar Foods

More foods in the same lane

pork shoulder roast

3 oz • 85 g

Score 40

pork shoulder roast nutrition facts with calories, macros, micronutrients, and a nutrition score.

229 kcal19.6 g protein0 g carbs16 g fat

Top micros: Selenium, Vitamin B12, Zinc

Pork Egg Roll

1 roll • 85 g

Score 26

Pork Egg Roll nutrition facts with calories, macros, micronutrients, and a nutrition score.

93 kcal4.1 g protein11.7 g carbs3.4 g fat

Top micros: Vitamin A, Selenium, Vitamin C

pork butt

4 oz • 113 g

Score 40

pork butt nutrition facts with calories, macros, micronutrients, and a nutrition score.

210 kcal19.7 g protein0 g carbs14 g fat

Top micros: Selenium, Vitamin B12, Zinc

pork shoulder butt

4 oz • 113 g

Score 40

pork shoulder butt nutrition facts with calories, macros, micronutrients, and a nutrition score.

210 kcal19.7 g protein0 g carbs14 g fat

Top micros: Selenium, Vitamin B12, Zinc

shoulder roast

3 oz • 85 g

Score 40

shoulder roast nutrition facts with calories, macros, micronutrients, and a nutrition score.

229 kcal19.6 g protein0 g carbs16 g fat

Top micros: Selenium, Vitamin B12, Zinc

Boston Butt

1 medium fillet • 288 g

Score 43

Boston Butt nutrition facts with calories, macros, micronutrients, and a nutrition score.

318 kcal29.8 g protein0 g carbs21.1 g fat

Top micros: Selenium, Vitamin B12, Zinc