raisin bread
raisin bread has 63 calories per 1 slice, thin in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
63 kcal
Serving Weight
23 g
Protein
1.8 g
Fiber
1 g
Nutrition Score
31
Nutrition Score
Limited
This food stands out for fiber density, reasonable sodium relative to the serving size.
Protein Density
9
Fiber Density
11
Micronutrients
1
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
63
Protein
1.8g
Carbs
12g
Fat
1g
Fiber
1g
Micronutrients
Calcium
15.2 mg • 1.5% of daily target
Iron
0.7 mg • 3.7% of daily target
Magnesium
6 mg • 1.4% of daily target
Potassium
52.2 mg • 2% of daily target
Sodium
79.8 mg • 3.5% of daily limit
Zinc
0.2 mg • 1.5% of daily target
Selenium
4.6 mcg • 8.4% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0.1 mg • 0.4% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
35.9 mcg • 9% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0.4 mcg • 0.3% of daily target
Omega-3
0 g • 0% of daily target
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