Food Database1 serving • 30 g

sliced turkey

sliced turkey has 73 calories per 1 serving in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

73 kcal

Serving Weight

30 g

Protein

9.3 g

Fiber

0 g

Nutrition Score

34

Nutrition Score

Limited

This food stands out for protein density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

0

Micronutrients

1

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

73

Protein

9.3g

Carbs

1.1g

Fat

3.5g

Fiber

0g

Micronutrients

Calcium

7.8 mg • 0.8% of daily target

Iron

0.8 mg • 4.5% of daily target

Magnesium

12.3 mg • 2.9% of daily target

Potassium

135 mg • 5.2% of daily target

Sodium

557 mg • 24.2% of daily limit

Zinc

1.3 mg • 11.7% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

4.5 mcg • 0.5% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

1.2 mcg • 0.3% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0 mcg • 0% of daily target

Omega-3

0 g • 0% of daily target

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