Food Database1 cracker • 1 g

Soda Crackers

Soda Crackers has 12 calories per 1 cracker in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

12 kcal

Serving Weight

1 g

Protein

0.3 g

Fiber

0.1 g

Nutrition Score

24

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

8

Fiber Density

6

Micronutrients

0

Sodium Moderation

10

Nutrition Snapshot

Macros and micros at a glance

Calories

12

Protein

0.3g

Carbs

2.1g

Fat

0.2g

Fiber

0.1g

Micronutrients

Calcium

0.5 mg • 0.1% of daily target

Iron

0.2 mg • 0.9% of daily target

Magnesium

0.7 mg • 0.2% of daily target

Potassium

4.4 mg • 0.2% of daily target

Sodium

27 mg • 1.2% of daily limit

Zinc

0 mg • 0.2% of daily target

Selenium

0.3 mcg • 0.5% of daily target

Vitamin A

0 mcg • 0% of daily target

Vitamin E

0 mg • 0.2% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

0 mg • 0% of daily target

Folate

6.2 mcg • 1.6% of daily target

Vitamin B12

0 mcg • 0.1% of daily target

Vitamin K

0.7 mcg • 0.6% of daily target

Omega-3

0.02 g • 1% of daily target

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