Tempura flour
Tempura flour has 357 calories per 100 g in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.
Calories
357 kcal
Serving Weight
100 g
Protein
11.4 g
Fiber
2.7 g
Nutrition Score
27
Nutrition Score
Limited
This food stands out for reasonable sodium relative to the serving size.
Protein Density
10
Fiber Density
5
Micronutrients
2
Sodium Moderation
10
Nutrition Snapshot
Macros and micros at a glance
Calories
357
Protein
11.4g
Carbs
74.4g
Fat
1.5g
Fiber
2.7g
Micronutrients
Calcium
18.7 mg • 1.9% of daily target
Iron
1 mg • 5.5% of daily target
Magnesium
25.8 mg • 6.1% of daily target
Potassium
136 mg • 5.2% of daily target
Sodium
0 mg • 0% of daily limit
Zinc
0.8 mg • 7.2% of daily target
Selenium
10.3 mcg • 18.7% of daily target
Vitamin A
0 mcg • 0% of daily target
Vitamin E
0 mg • 0% of daily target
Vitamin D
0 mcg • 0% of daily target
Vitamin C
0 mg • 0% of daily target
Folate
13.5 mcg • 3.4% of daily target
Vitamin B12
0 mcg • 0% of daily target
Vitamin K
0 mcg • 0% of daily target
Omega-3
0 g • 0% of daily target
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