Food Database1 patty • 70 g

Veggie Patty

Veggie Patty has 170 calories per 1 patty in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

170 kcal

Serving Weight

70 g

Protein

15.1 g

Fiber

4.7 g

Nutrition Score

59

Nutrition Score

Moderate

This food stands out for protein density, fiber density, reasonable sodium relative to the serving size.

Protein Density

25

Fiber Density

19

Micronutrients

7

Sodium Moderation

8

Nutrition Snapshot

Macros and micros at a glance

Calories

170

Protein

15.1g

Carbs

13.7g

Fat

6.1g

Fiber

4.7g

Micronutrients

Calcium

131 mg • 13.1% of daily target

Iron

2.3 mg • 12.9% of daily target

Magnesium

53.8 mg • 12.8% of daily target

Potassium

320 mg • 12.3% of daily target

Sodium

546 mg • 23.8% of daily limit

Zinc

1.2 mg • 11% of daily target

Selenium

21.7 mcg • 39.5% of daily target

Vitamin A

1 mcg • 0.1% of daily target

Vitamin E

0.2 mg • 1.5% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

4.3 mg • 4.8% of daily target

Folate

119 mcg • 29.8% of daily target

Vitamin B12

1.9 mcg • 80.4% of daily target

Vitamin K

4 mcg • 3.4% of daily target

Omega-3

0.08 g • 4.9% of daily target

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