Food Database1 medium

White Peach

White Peach has 59 calories per 1 medium in the Forkd Food Database, with calories, macros, micronutrients, and a nutrition score.

Calories

59 kcal

Serving Weight

Not listed

Protein

0.2 g

Fiber

0.8 g

Nutrition Score

Limited

This food stands out for reasonable sodium relative to the serving size.

Protein Density

Fiber Density

Micronutrients

Sodium Moderation

Nutrition Snapshot

Macros and micros at a glance

Calories

Protein

0.2g

Carbs

15.6g

Fat

Fiber

0.8g

Micronutrients

Calcium

3.9 mg • 0.4% of daily target

Iron

0.1 mg • 0.4% of daily target

Magnesium

2.6 mg • 0.6% of daily target

Potassium

28.8 mg • 1.1% of daily target

Sodium

14.4 mg • 0.6% of daily limit

Zinc

0 mg • 0.4% of daily target

Selenium

0 mcg • 0% of daily target

Vitamin A

2.6 mcg • 0.3% of daily target

Vitamin E

0 mg • 0% of daily target

Vitamin D

0 mcg • 0% of daily target

Vitamin C

35.5 mg • 39.5% of daily target

Folate

10.5 mcg • 2.6% of daily target

Vitamin B12

0 mcg • 0% of daily target

Vitamin K

0.1 mcg • 0.1% of daily target

Omega-3

0 g • 0% of daily target

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