Apple Pie Oatmeal

Ingredients

• Oats3 tablespoon (30 g)
• Nutmeg1 pinch (1 g)
• Vanilla Extract1/2 teaspoon (3 g)
• Butter1/2 teaspoon (5 g)
• Apple1/2 count (80 g)
• Ground Cinnamon1/2 teaspoon (1 g)
• Yogurt1/2 cup (120 g)

Instructions

1. 1

   Step 1

   Cook the oatmeal in a small pot with water until thickened and add the nutmeg and vanilla extract.

2. 2

   Step 2

   Separately, melt the butter in a pan and add the diced apple.

3. 3

   Step 3

   Add the ground cinnamon to the apple and cook until soft.

4. 4

   Step 4

   Serve the oatmeal in a bowl topped with the yogurt and the apple on top.

5. 5

   Step 5

   Remember that you can use stevia or the sweetener of your choice, such as, xylitol, erythritol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Apple Pie Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.