InternationalSnackVegetarianGluten FreeLow Carb

Baked Parmesan Zucchini

Baked Parmesan Zucchini is a Snack international recipe with 338 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

338 kcal

Total Time

40 min

Servings

1

Protein

14.1 g

Ingredients

  • Zucchini1/4 count (50 g)
  • Parmesan Cheese8 tablespoon (40 g)
  • Tomato Sauce4 tablespoon (56 g)
  • Butter1/2 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Slice the zucchini.

  2. 2

    Step 2

    Melt the butter and spread on the slices.

  3. 3

    Step 3

    Top each slice evenly with the tomato sauce and Parmesan cheese.

  4. 4

    Step 4

    Bake for 30 minutes at 356 °F (180 °C) or until the cheese melts.

  5. 5

    Step 5

    You can also cook it in an air fryer at 356 °F (180 °C).

Nutrition Snapshot

Macros and micros at a glance

Calories

338

Protein

14.1g

Carbs

10.1g

Fat

23.8g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Baked Parmesan Zucchini works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Baked Parmesan Zucchini

How many calories are in Baked Parmesan Zucchini?

Baked Parmesan Zucchini has about 338 calories per serving based on the current ingredient list and serving size on this page.

Is Baked Parmesan Zucchini suitable for vegetarians?

Yes. Baked Parmesan Zucchini is suitable for vegetarians as written.

Is Baked Parmesan Zucchini gluten-free?

Yes. Baked Parmesan Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Baked Parmesan Zucchini?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Baked Parmesan Zucchini ahead of time?

Baked Parmesan Zucchini works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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