Chard Pie

Ingredients

• Chard5 leaf (225 g)
• Parmesan Cheese3 tablespoon (15 g)
• Egg1 count (55 g)
• Nutmeg1 pinch (1 g)
• Onion1/4 count (38 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Chop the onion and chard.

2. 2

   Step 2

   Heat the oil in a pan and add the onion with a pinch of salt. Stir-fry over medium heat until translucent.

3. 3

   Step 3

   Add the chard and cook for 8 minutes. In the meantime, beat the egg and add the chard once it has reduced its volume.

4. 4

   Step 4

   Add the Parmesan cheese, nutmeg and salt and pepper. Pour the content in a small baking mold.

5. 5

   Step 5

   Cook for about 20 minutes. You can also prepare it in the air fryer.

6. 6

   Step 6

   Remove from the mold and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chard Pie works well as a short-term grab-and-go option when stored in a sealed container in the fridge.