InternationalBreakfastVeganVegetarianHigh FiberUnder 300 CaloriesQuick Meals30 Minute Meals

Banana, Strawberry and Walnut Bowl

Banana, Strawberry and Walnut Bowl is a Breakfast international recipe with 271 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

271 kcal

Total Time

5 min

Servings

1

Protein

8.4 g

Ingredients

  • Banana1 medium (130 g)
  • Strawberries1/2 cup (75 g)
  • Walnuts5 half (20 g)

Instructions

  1. 1

    Step 1

    Peel the banana and slice.

  2. 2

    Step 2

    Cut the strawberries in half.

  3. 3

    Step 3

    Serve in a bowl with the chopped walnuts. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

271

Protein

8.4g

Carbs

122.7g

Fat

16.5g

Fiber

15.3g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Banana, Strawberry and Walnut Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Banana, Strawberry and Walnut Bowl

How many calories are in Banana, Strawberry and Walnut Bowl?

Banana, Strawberry and Walnut Bowl has about 271 calories per serving based on the current ingredient list and serving size on this page.

Is Banana, Strawberry and Walnut Bowl suitable for vegetarians?

Yes. Banana, Strawberry and Walnut Bowl is suitable for vegetarians as written.

Is Banana, Strawberry and Walnut Bowl gluten-free?

Banana, Strawberry and Walnut Bowl is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Banana, Strawberry and Walnut Bowl?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Banana, Strawberry and Walnut Bowl ahead of time?

Banana, Strawberry and Walnut Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Banana, Strawberry and Walnut Bowl, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next