Beef and Carrot Soup

Ingredients

• Beef120 g
• Carrot1/2 medium (30 g)
• Pasta1/4 cup (40 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Add salt and pepper to taste to the beef and cut into small pieces. In the meantime, heat the oil in a pot over high heat.

2. 2

   Step 2

   Once heated, add the beef and brown all its sides for 5 minutes over medium heat.

3. 3

   Step 3

   At the same time, peel the carrot and cut into pieces. Chop the onion and garlic.

4. 4

   Step 4

   Add to the pot and stir-fry for 5 minutes.

5. 5

   Step 5

   Add the pasta and cover with water or broth. Take to high heat and add a bay leaf, cumin and/or paprika if desired.

6. 6

   Step 6

   Once boiling, lower the heat, cover and cook for 10-12 minutes until the beef and vegetables are soft.

7. 7

   Step 7

   Once ready, remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef and Carrot Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.