Beef and Lentil Salad

Ingredients

• Arugula1 cup (20 g)
• Tomato1 count (130 g)
• Lentils1/2 cup (100 g)
• Cucumber1/3 cup (40 g)
• Beef150 g
• Olive Oil2 teaspoon (7 ml)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Stevia1/2 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Preheat the griddle pan over high heat. Meanwhile, season the beef with salt and pepper.

3. 3

   Step 3

   Once heated, pour half of the oil and place the beef, reduce the heat to medium and cook for 4 minutes per side or until browned on both sides or to desired doneness.

4. 4

   Step 4

   Cut the tomato and cucumber into small pieces.

5. 5

   Step 5

   For the dressing: Mix remaining olive oil with lemon juice, mustard, stevia and salt and pepper.

6. 6

   Step 6

   Mix the dressing with the salad and serve the beef on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef and Lentil Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.