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Beef and Tortilla Strip Salad

Beef and Tortilla Strip Salad is a Salads international recipe with 525 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

525 kcal

Total Time

25 min

Servings

1

Protein

37.4 g

Ingredients

  • Beef150 g
  • Tomato1/2 count (65 g)
  • Red Onion1/4 count (38 g)
  • Black Olives4 count (20 g)
  • Cilantro1 tablespoon (3 g)
  • Tortillas1 count (40 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat a pan over medium-high heat. In the meantime, cut the beef into pieces and add salt and pepper.

  2. 2

    Step 2

    Once heated, pour half the oil, spread and add the beef.

  3. 3

    Step 3

    Cook the beef until cooked as desired. This will take about 6-8 minutes.

  4. 4

    Step 4

    At the same time, cut the tortilla into strips and take to the air fryer over 320°F (160°C) for about 7 minutes.

  5. 5

    Step 5

    In the meantime, dice the tomato and cut the onion into thin strips.

  6. 6

    Step 6

    Chop the cilantro and slice the olives.

  7. 7

    Step 7

    Put the beef, tomato, onion, tortilla and olives on a plate.

  8. 8

    Step 8

    Season with the remaining oil and lemon juice. Sprinkle some chopped cilantro and add salt and pepper to taste.

  9. 9

    Step 9

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

525

Protein

37.4g

Carbs

42.8g

Fat

22.6g

Fiber

3.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Beef and Tortilla Strip Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef and Tortilla Strip Salad

How many calories are in Beef and Tortilla Strip Salad?

Beef and Tortilla Strip Salad has about 525 calories per serving based on the current ingredient list and serving size on this page.

Is Beef and Tortilla Strip Salad suitable for vegetarians?

No. Beef and Tortilla Strip Salad is not vegetarian as written because it includes Beef.

Is Beef and Tortilla Strip Salad gluten-free?

Beef and Tortilla Strip Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Beef and Tortilla Strip Salad?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef and Tortilla Strip Salad ahead of time?

Beef and Tortilla Strip Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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