How many calories are in Beef, Cheese and Vegetable Sandwich?
Beef, Cheese and Vegetable Sandwich has about 494 calories per serving based on the current ingredient list and serving size on this page.
Beef, Cheese and Vegetable Sandwich is a Breakfast international recipe with 494 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
494 kcal
Total Time
25 min
Servings
1
Protein
34.8 g
Ingredients
Instructions
Cut the beef into strips and season with salt and pepper.
Cut the bell pepper and onion into strips.
In a pan or pot over medium-high heat, heat the oil.
Once heated, add the vegetables with a pinch of salt and stir-fry for 5 minutes.
Remove the vegetables, add the beef and cook for 8-10 more minutes. Once there is 1 minute left, add the vegetables. Add salt to taste and remove from heat.
Cut the bread in half, place the slice of cheese (it can be mozzarella or white cheese) and the beef with the vegetable stir fry. Serve.
Nutrition Snapshot
Calories
494
Protein
34.8g
Carbs
46.8g
Fat
25.3g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Beef, Cheese and Vegetable Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Beef, Cheese and Vegetable Sandwich has about 494 calories per serving based on the current ingredient list and serving size on this page.
No. Beef, Cheese and Vegetable Sandwich is not vegetarian as written because it includes Beef.
Beef, Cheese and Vegetable Sandwich is not reliably gluten-free as written because it includes Ciabatta Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef, Cheese and Vegetable Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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