InternationalDessertVegetarianGluten FreeUnder 300 Calories

Cassava Pudding

Cassava Pudding is a Dessert international recipe with 296 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

296 kcal

Total Time

80 min

Servings

15

Protein

3.7 g

Ingredients

  • Cassava5 cup (1000 g)
  • Granulated Sugar3 cup (600 g)
  • Salt1 teaspoon (5 g)
  • Cinnamon1/2 teaspoon (2 g)
  • Lemon Juice1 tablespoon (15 g)
  • Water5 tablespoon (75 ml)
  • Milk4 cup (960 ml)
  • Egg1 count (55 g)

Instructions

  1. 1

    Step 1

    For this recipe you need previously peeled and washed cassava.

  2. 2

    Step 2

    For the Honey: In a pan add half of the sugar, water and lemon juice.

  3. 3

    Step 3

    Bring to medium-low heat until the sugar is diluted. Do not stir with a spoon.

  4. 4

    Step 4

    Butter a bowl and pour the hot honey. Let stand until the honey is solid.

  5. 5

    Step 5

    Cut the cassava into small pieces

  6. 6

    Step 6

    Place the cassava in a food processor and blend. You can also grate it.

  7. 7

    Step 7

    Preheat the oven to 356 °F (180 °C).

  8. 8

    Step 8

    In a blender, add the cassava with the remaining ingredients and blend.

  9. 9

    Step 9

    Pour the mixture into the baking pan and bake at 356 °F (180 °C) for 60 minutes.

  10. 10

    Step 10

    Let cool, remove from the baking pan and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

296

Protein

3.7g

Carbs

68.6g

Fat

2.8g

Fiber

1.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Cassava Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cassava Pudding

How many calories are in Cassava Pudding?

Cassava Pudding has about 296 calories per serving based on the current ingredient list and serving size on this page.

Is Cassava Pudding suitable for vegetarians?

Yes. Cassava Pudding is suitable for vegetarians as written.

Is Cassava Pudding gluten-free?

Yes. Cassava Pudding is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cassava Pudding?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cassava Pudding ahead of time?

Cassava Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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