InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Cheese and Tomato Skewers with Garlic Bread

Cheese and Tomato Skewers with Garlic Bread is a Breakfast international recipe with 408 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

408 kcal

Total Time

10 min

Servings

1

Protein

19.6 g

Ingredients

  • Bread1 count (60 g)
  • Cheese2 slice (50 g)
  • Tomato1/2 count (65 g)
  • Olive Oil2 teaspoon (7 ml)
  • Garlic1/2 clove (2 g)
  • Oregano1/4 tablespoon (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you don't have to skewer the tomato and cheese. You can use them to stuff the bread.

  2. 2

    Step 2

    Cut the bread in half and pour half the oil, add the garlic and oregano. If using pita bread, pour the oil on top.

  3. 3

    Step 3

    Heat a big pan over medium heat. Once heated, add the bread and let brown both sides over medium-low heat. Be careful not to let it burn.

  4. 4

    Step 4

    Next, cut the tomato and cheese into even pieces and skewer the pieces.

  5. 5

    Step 5

    Once the bread is ready, remove, pour the remaining oil, spread and add the skewers.

  6. 6

    Step 6

    Let cook over medium-low heat until the tomatoes are grilled.

  7. 7

    Step 7

    Serve hot and add salt to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

408

Protein

19.6g

Carbs

46g

Fat

29.3g

Fiber

3.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese and Tomato Skewers with Garlic Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cheese and Tomato Skewers with Garlic Bread

How many calories are in Cheese and Tomato Skewers with Garlic Bread?

Cheese and Tomato Skewers with Garlic Bread has about 408 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese and Tomato Skewers with Garlic Bread suitable for vegetarians?

Yes. Cheese and Tomato Skewers with Garlic Bread is suitable for vegetarians as written.

Is Cheese and Tomato Skewers with Garlic Bread gluten-free?

Cheese and Tomato Skewers with Garlic Bread is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cheese and Tomato Skewers with Garlic Bread?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese and Tomato Skewers with Garlic Bread ahead of time?

Cheese and Tomato Skewers with Garlic Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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