InternationalBreakfastVegetarianGluten FreeLow CarbUnder 300 Calories

Cheese Bread

Cheese Bread is a Breakfast international recipe with 65 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

65 kcal

Total Time

40 min

Servings

14

Protein

2.2 g

About This Recipe

The story behind Cheese Bread

Cheese Bread is a breakfast recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around yogurt, flour, and baking powder.

Like most enduring breakfast recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 14 servings and lands at roughly 65 calories each, so you can see exactly how it fits your day before you start cooking.

Plan for about 40 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Cheese Bread worth coming back to.

Ingredients

  • Yogurt1/2 cup (120 g)
  • Flour1 cup (120 g)
  • Baking Powder1/2 teaspoon (3 g)
  • Cheddar Cheese4 slice (100 g)
  • Oregano1 tablespoon (4 g)

Instructions

  1. 1

    Step 1

    Preheat the oven to 392 °F (200 °C).

  2. 2

    Step 2

    Grate or chop the cheese.

  3. 3

    Step 3

    In a bowl, mix the yogurt, flour, oregano and baking powder.

  4. 4

    Step 4

    Next, add the cheese and mix.

  5. 5

    Step 5

    Shape into 14 small balls.

  6. 6

    Step 6

    Bake for 25 minutes.

Nutrition Snapshot

Macros and micros at a glance

18/ 100

Forkd Score · Limited

This recipe is lighter on nutrient density relative to its per-serving calories.

Calories

65

Protein

2.2g

Carbs

7.6g

Fat

2.4g

Fiber

0.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Cheese Bread

How many calories are in Cheese Bread?

Cheese Bread has about 65 calories per serving based on the current ingredient list and serving size on this page.

How long does Cheese Bread take to make?

Cheese Bread takes about 40 minutes from start to finish. That is roughly about 40 minutes of prep. Actual times vary with your equipment and how much you prep in advance.

What ingredients can I substitute in Cheese Bread?

Most ingredients in Cheese Bread can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Flour for a gluten-free equivalent and use a plant-based version of Yogurt. Larger swaps will shift the calories and macros shown on this page.

How should I store leftover Cheese Bread?

Cheese Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style. Let it cool before sealing, and keep it refrigerated rather than at room temperature.

Can I freeze Cheese Bread?

Yes, Cheese Bread generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.

How do I reheat Cheese Bread?

Reheat Cheese Bread gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.

Can I scale Cheese Bread up or down?

Yes. Cheese Bread is written for 14 servings, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.

What pan or dish should I use for Cheese Bread?

A nonstick skillet or a small baking dish handles Cheese Bread well, depending on whether it is cooked on the stovetop or in the oven.

How do I know when Cheese Bread is cooked properly?

Cheese Bread is done when the ingredients are tender and heated through and the flavors have come together. Taste toward the end of cooking and adjust the seasoning before serving.

Is Cheese Bread suitable for vegetarians?

Yes. Cheese Bread is suitable for vegetarians as written.

Is Cheese Bread gluten-free?

Yes. Cheese Bread is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cheese Bread?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese Bread ahead of time?

Cheese Bread can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

How can I adjust Cheese Bread for my calorie or macro goals?

To make Cheese Bread higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.

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