InternationalSnackVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Cheese Popcorn

Cheese Popcorn is a Snack international recipe with 202 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

202 kcal

Total Time

5 min

Servings

1

Protein

8.2 g

Ingredients

  • Popcorn1/4 uncooked cup (40 g)
  • Turmeric1/2 teaspoon (1 g)
  • Cheese1/2 slice (13 g)

Instructions

  1. 1

    Step 1

    Mix all the ingredients in a paper bag.

  2. 2

    Step 2

    Next, seal the bag tightly and microwave for 2-3 minutes. The indicated time may vary depending on your microwave.

  3. 3

    Step 3

    Instead of the paper bag, you can also use a covered microwave-safe glass container.

Nutrition Snapshot

Macros and micros at a glance

Calories

202

Protein

8.2g

Carbs

30.3g

Fat

8.3g

Fiber

5.9g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese Popcorn works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Cheese Popcorn

How many calories are in Cheese Popcorn?

Cheese Popcorn has about 202 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese Popcorn suitable for vegetarians?

Yes. Cheese Popcorn is suitable for vegetarians as written.

Is Cheese Popcorn gluten-free?

Yes. Cheese Popcorn is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cheese Popcorn?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese Popcorn ahead of time?

Cheese Popcorn works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Cheese Popcorn, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next