How many calories are in Chicken and Egg Ramen?
Chicken and Egg Ramen has about 629 calories per serving based on the current ingredient list and serving size on this page.
Chicken and Egg Ramen is a Soups And Creams international recipe with 629 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
629 kcal
Total Time
25 min
Servings
1
Protein
46.4 g
About This Recipe
Chicken and Egg Ramen is a soups and creams recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around chicken breast, spaghetti, and egg.
Like most enduring soups and creams recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 629 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 25 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Chicken and Egg Ramen worth coming back to.
Ingredients
Instructions
Boil water to cook the egg. Let cook for 8-10 minutes. Remove, let cool, peel and set aside.
At the same time, chop the leek, spread oil and stir-fry. Add some pepper and soy sauce.
Add the chicken broth and, once boiling, add the mung bean sprouts (or soybean sprouts), the noodles and cut chicken into pieces.
Cook for 12-15 minutes until the chicken is well cooked and the noodles cooked as desired.
Once ready, serve the noodles with the broth, chicken and boiled egg cut in half in a deep bowl.
If you want, you can add some chopped scallion.
Nutrition Snapshot
Forkd Score · Moderate
This recipe scores well for protein density relative to its per-serving calories.
Calories
629
Protein
46.4g
Carbs
46.5g
Fat
13.4g
Fiber
8.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken and Egg Ramen can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken and Egg Ramen has about 629 calories per serving based on the current ingredient list and serving size on this page.
Chicken and Egg Ramen takes about 25 minutes from start to finish. That is roughly about 25 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
Most ingredients in Chicken and Egg Ramen can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can swap Soy Sauce for a gluten-free equivalent. Larger swaps will shift the calories and macros shown on this page.
Chicken and Egg Ramen can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Yes, Chicken and Egg Ramen generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
Reheat Chicken and Egg Ramen gently until it is piping hot throughout. The microwave is quickest for single portions, while the stovetop or oven keeps the texture closer to fresh. Add a splash of water or oil if it looks dry.
Yes. Chicken and Egg Ramen is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
Use a large pot or Dutch oven for Chicken and Egg Ramen so there is room to simmer without boiling over.
Chicken and Egg Ramen is ready when the chicken breast is fully cooked through, no pink in the center for meat, opaque and flaky for fish, and set for eggs. Checking the thickest part with a thermometer or a clean cut is the most reliable test.
No. Chicken and Egg Ramen is not vegetarian as written because it includes Chicken Breast.
Chicken and Egg Ramen is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken and Egg Ramen can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Chicken and Egg Ramen already lands in a fairly high-protein range at about 46.4 grams per serving. To push it further, add a lean protein side or slightly increase the main protein portion.
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