InternationalDinnerGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Chicken and Mushroom Stuffed Bell Pepper

Chicken and Mushroom Stuffed Bell Pepper is a Dinner international recipe with 258 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

258 kcal

Total Time

30 min

Servings

2

Protein

29.8 g

Ingredients

  • Chicken Breast200 g
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Mushrooms1/2 cup (35 g)
  • Parsley1 tablespoon (4 g)
  • Mozzarella Cheese2 slice (50 g)
  • Oil1/2 tablespoon (5 ml)
  • Bell Pepper2 count (240 g)

Instructions

  1. 1

    Step 1

    Cut the chicken breast into small pieces. You can use a blender, but be careful it's not completely shredded.

  2. 2

    Step 2

    Finely chop the onion and garlic. Cut the mushrooms into small pieces.

  3. 3

    Step 3

    Cut the upper part of the bell pepper, chop and set aside. Next, remove the seeds from the bottom part and set aside.

  4. 4

    Step 4

    Heat a pan over medium heat. Once heated, pour the oil and spread.

  5. 5

    Step 5

    Add the onion with a pinch of salt and stir-fry for 5 minutes. Add the garlic with the chopped bell pepper and let cook for 2 more minutes.

  6. 6

    Step 6

    Then add the shredded chicken and mushrooms. Cook for 8 minutes until well cooked.

  7. 7

    Step 7

    Add salt and pepper to taste and chopped parsley.

  8. 8

    Step 8

    Fill the bell pepper and cover with cheese. You can finish cooking in a preheated oven or air fryer over 356 °F (180 °C) until the cheese melts.

  9. 9

    Step 9

    You can also cook for 1 minute in the microwave or just add the cheese and let melt with the hot bell pepper.

  10. 10

    Step 10

    Serve and if you have extra stuffing, serve as well.

Nutrition Snapshot

Macros and micros at a glance

Calories

258

Protein

29.8g

Carbs

9.2g

Fat

10g

Fiber

1.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Mushroom Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken and Mushroom Stuffed Bell Pepper

How many calories are in Chicken and Mushroom Stuffed Bell Pepper?

Chicken and Mushroom Stuffed Bell Pepper has about 258 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Mushroom Stuffed Bell Pepper suitable for vegetarians?

No. Chicken and Mushroom Stuffed Bell Pepper is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Mushroom Stuffed Bell Pepper gluten-free?

Yes. Chicken and Mushroom Stuffed Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken and Mushroom Stuffed Bell Pepper?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Mushroom Stuffed Bell Pepper ahead of time?

Chicken and Mushroom Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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