InternationalSaladsGluten FreeHigh ProteinLow CarbQuick Meals30 Minute MealsMuscle Gain Meals

Chicken, Avocado and Cabbage Salad

Chicken, Avocado and Cabbage Salad is a Salads international recipe with 505 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

505 kcal

Total Time

15 min

Servings

1

Protein

37.2 g

Ingredients

  • Chicken150 g
  • Avocado1/2 count (120 g)
  • Cabbage1 cup (90 g)
  • Mayonnaise1/2 teaspoon (3 g)
  • Lemon Juice1 tablespoon (15 g)
  • Tomato1/2 count (65 g)
  • Egg1 count (55 g)

Instructions

  1. 1

    Step 1

    Place the egg in a pot filled with boiling water and boil for 8-10 minutes. Peel and cut in half.

  2. 2

    Step 2

    Place a pan over high heat and, while heating, season the chicken with salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and cook for 4 minutes per side over medium heat.

  4. 4

    Step 4

    Cut the cabbage into strips and mix with mayonnaise, lemon juice and salt and pepper to taste.

  5. 5

    Step 5

    Separately, cut the tomato into wedges and slice the avocado. Serve the vegetables on a plate along with the cabbage and, if desired, you can add cucumber.

  6. 6

    Step 6

    Add the egg cut in halves and the chicken.

Nutrition Snapshot

Macros and micros at a glance

Calories

505

Protein

37.2g

Carbs

19.3g

Fat

43g

Fiber

3.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Avocado and Cabbage Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Avocado and Cabbage Salad

How many calories are in Chicken, Avocado and Cabbage Salad?

Chicken, Avocado and Cabbage Salad has about 505 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Avocado and Cabbage Salad suitable for vegetarians?

No. Chicken, Avocado and Cabbage Salad is not vegetarian as written because it includes Chicken.

Is Chicken, Avocado and Cabbage Salad gluten-free?

Yes. Chicken, Avocado and Cabbage Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Avocado and Cabbage Salad?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Avocado and Cabbage Salad ahead of time?

Chicken, Avocado and Cabbage Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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