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Chicken Escabeche with Rice

Chicken Escabeche with Rice is a Dinner international recipe with 559 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

559 kcal

Total Time

30 min

Servings

1

Protein

40.9 g

Ingredients

  • Chicken Breast150 g
  • Vinegar2 tablespoon (20 g)
  • Onion1/4 count (38 g)
  • Carrot1/2 medium (30 g)
  • Oil1 tablespoon (10 ml)
  • Rice1 cup (200 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Then cut the onion and bell pepper into strips, finely slice the carrot and cut the chicken into medium pieces.

  3. 3

    Step 3

    Heat a pot over high heat. Once heated, pour half the oil, spread and add the chicken.

  4. 4

    Step 4

    Cook for 3-4 minutes over medium heat until brown. Then lower the heat and add the remaining oil.

  5. 5

    Step 5

    Add the onion, bell pepper, carrot and cook until the onion is translucent.

  6. 6

    Step 6

    Add the vinegar, pepper and salt. If you have a bay leaf, add.

  7. 7

    Step 7

    Cook for 10-15 minutes until the chicken is cooked and tender. If necessary, add some water to prevent from drying.

  8. 8

    Step 8

    Serve the chicken escabeche with the cooked rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

559

Protein

40.9g

Carbs

71g

Fat

13g

Fiber

10g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Escabeche with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Escabeche with Rice

How many calories are in Chicken Escabeche with Rice?

Chicken Escabeche with Rice has about 559 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Escabeche with Rice suitable for vegetarians?

No. Chicken Escabeche with Rice is not vegetarian as written because it includes Chicken Breast.

Is Chicken Escabeche with Rice gluten-free?

Yes. Chicken Escabeche with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Escabeche with Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Escabeche with Rice ahead of time?

Chicken Escabeche with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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