How many calories are in Chicken Salad with Cucumber and Tomato?
Chicken Salad with Cucumber and Tomato has about 358 calories per serving based on the current ingredient list and serving size on this page.
Chicken Salad with Cucumber and Tomato is a Salads international recipe with 358 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
358 kcal
Total Time
25 min
Servings
1
Protein
46.5 g
Ingredients
Instructions
Heat half of the oil in a pan over medium heat. While heating, cut the chicken into bite-size pieces and season with salt and pepper.
Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.
Then lower to medium heat and continue cooking until the chicken breast is done. Set aside.
Meanwhile, cut the tomato and cucumber into similar sized pieces.
Mix the chicken with the cucumber and tomato.
Add the lemon juice, remaining oil, oregano, salt and pepper to taste. Mix well.
If desired, you can replace the lemon juice with vinegar.
Serve the chicken salad with cucumber and tomato.
Nutrition Snapshot
Calories
358
Protein
46.5g
Carbs
7.8g
Fat
13.5g
Fiber
1.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Salad with Cucumber and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Salad with Cucumber and Tomato has about 358 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Salad with Cucumber and Tomato is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken Salad with Cucumber and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Salad with Cucumber and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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