How many calories are in Chicken, Sautéed Mushroom, Croutons and Cheese Salad?
Chicken, Sautéed Mushroom, Croutons and Cheese Salad has about 501 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Sautéed Mushroom, Croutons and Cheese Salad is a Salads international recipe with 501 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
501 kcal
Total Time
25 min
Servings
1
Protein
44.4 g
Ingredients
Instructions
Heat 2/3 of the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.
Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.
In the meantime, slice the mushrooms.
Once the chicken is browned, add the mushrooms and continue cooking over medium heat for 4-5 more minutes. Set aside.
For the croutons, toast each side of the sliced bread in a pan over medium heat. Be careful it doesn't burn.
Then dice and set aside.
Cut the lettuce into strips and place on a plate.
Add the chicken with sautéed mushrooms on top, croutons and sliced or grated Parmesan cheese.
Season with the remaining olive oil, add salt and pepper to taste and serve.
Nutrition Snapshot
Calories
501
Protein
44.4g
Carbs
25g
Fat
22.6g
Fiber
1.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Sautéed Mushroom, Croutons and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Sautéed Mushroom, Croutons and Cheese Salad has about 501 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Sautéed Mushroom, Croutons and Cheese Salad is not vegetarian as written because it includes Chicken Breast.
Chicken, Sautéed Mushroom, Croutons and Cheese Salad is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Sautéed Mushroom, Croutons and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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