How many calories are in Chickpea and Corn Salad?
Chickpea and Corn Salad has about 423 calories per serving based on the current ingredient list and serving size on this page.
Chickpea and Corn Salad is a Salads international recipe with 423 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
423 kcal
Total Time
20 min
Servings
1
Protein
37.3 g
Ingredients
Instructions
For the recipe you need cooked chickpeas.
Shell the corn and add to a pot with boiling water. Boil for 12 minutes.
Once ready, cool it under the tap water and then drain.
In the meantime, slice the tomato, cucumber and radish. Chop the scallion.
Put all the ingredients in a salad bowl. Season with olive oil, lemon juice and salt and pepper to taste.
Sprinkle with scallion and serve.
Nutrition Snapshot
Calories
423
Protein
37.3g
Carbs
123.7g
Fat
16.6g
Fiber
21.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea and Corn Salad has about 423 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chickpea and Corn Salad is suitable for vegetarians as written.
Yes. Chickpea and Corn Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea and Corn Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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